Bounceback cardio and fitness with boxing

Bounceback cardio and fitness with boxing

J Speedy’s Bounceback Cardio and Fitness with Boxing brings a coach-led, studio-style workout to Glade Valley Drive in Kingwood. Sessions pair boxing fundamentals with cardiovascular conditioning for a fitness-first take on the fight sports — training aimed at everyday conditioning rather than competition. The weekly calendar runs unusually long for the format, spanning weekday sessions into the evening, midweek classes starting as early as 5 AM, and doors open both weekend days including Sunday afternoons. The studio carries 4.3 stars across 16 Google reviews and accepts card payments. Call 346-978-8019 for current class times or look up Bounceback with J Speedy online to book.

Hours

nMonday: 9AM-8PM
Tuesday: 10AM-8PM
Wednesday: 5AM-9PM
Thursday: 10AM-8PM
Friday: 9AM-7PM
Saturday: 9AM-5PM
Sunday: 12-5PMnn

Google Reviews

n★★★★☆ 4.3 (16 reviews)

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