Body & Brain Yoga Tai Chi

Korean energy practices with ancient roots inform every class at Body & Brain Yoga Tai Chi in Katy, part of a national chain blending qigong, tai chi, yoga, breathing, and meditation into a single mind-body curriculum. The S Mason Road studio holds a 4.9 rating across 103 Google reviews, with classes running weekdays from 10AM to 8PM plus Saturday daytime sessions, a schedule friendly to retirees, remote workers, and after-school visitors alike. The emphasis is restoring balance from within rather than pure calorie burn, pairing traditional methods with modern wellness practice, and the brand adds online course options. Book through bodynbrain.com/Katy or 281-492-7000.

Hours

nMonday: 10AM-8PM
Tuesday: 10AM-8PM
Wednesday: 10AM-8PM
Thursday: 10AM-8PM
Friday: 10AM-8PM
Saturday: 10AM-3PM
Sunday: Closednn

Google Reviews

n★★★★½ 4.9 (103 reviews)