Body & Brain Yoga Tai Chi

Champion-area residents along FM 1960 have made this Body & Brain Yoga Tai Chi studio their regular reset button, rating it 4.9 across 134 Google reviews. The curriculum weaves tai chi and qigong energy practice together with yoga, breathing exercises, and meditation in the brand’s signature integrative style, and instructors scale movements for beginners and longtime students alike. The schedule leans daytime — most weekdays from 10AM, with Wednesday and Saturday morning sessions — convenient for shift workers, retirees, and parents in north Houston. Free parking on site makes the strip-center stop easy, and the studio accepts cards for drop-in visits. Find it in Suite 431 or call 281-624-6237 to reserve a trial session.

Hours

nMonday: 10AM-8PM
Tuesday: 10AM-8PM
Wednesday: 10AM-12:30PM
Thursday: 10AM-8PM
Friday: Closed
Saturday: 10AM-12:30PM
Sunday: Closednn

Google Reviews

n★★★★½ 4.9 (134 reviews)