Katarina's HIIT&RUN

Punching pads between intervals is the signature mix at Katarina’s HIIT&RUN, a Pearland self-defense and fitness studio founded in 2017 by Katarina Terzić Conrad, a Ph.D. who has spent years coaching women’s self-defense. Sessions blend high-intensity conditioning with practical self-defense skills, and past programming has included multi-week self-confidence bootcamps pairing live HIIT workouts, self-defense tutorials, and plant-based nutrition guidance. Class times stay deliberately compact — Tuesday mornings from 9 to 11 and Monday/Thursday evenings from 7:30 to 9 — so training fits around work and family. Members rate it a perfect 5.0 across 37 Google reviews. Book a session on West Broadway through hiitandrun.org or 713-703-6416.

Hours

nMonday: 7:30-9PM
Tuesday: 9-11AM
Wednesday: Closed
Thursday: 7:30-9PM
Friday: Closed
Saturday: Closed
Sunday: Closednn

Google Reviews

n★★★★★ 5.0 (37 reviews)