Lifestyle Fitness & Muay Thai

No ego, strict attention to safety and proper form, and a positive floor culture — that is how Lifestyle Fitness & Muay Thai presents itself to Rowlett, a woman-owned gym on Rowlett Rd in the Dallas suburbs. Structured classes lean family-friendly, and parent reviews single out the patient, knowledgeable coaching their children receive in the kids’ program. Sessions cluster into weekday evening blocks with lunchtime options twice a week and a Sunday midday class, and a free trial lets newcomers test the waters before joining. The gym holds a perfect 5.0-star rating across 16 Google reviews. Check lifestylefitnessmuaythai.com or call 214-440-2993 to book a first visit in Rowlett.

Hours

nMonday: 5:30-6:15PM, 7-8PM
Tuesday: 12-1PM, 5:30-6:15PM, 7-8PM
Wednesday: 5:30-6:15PM, 7-8PM
Thursday: 12-1PM, 5:30-6:15PM, 7-8PM
Friday: Closed
Saturday: Closed
Sunday: 12-2PMnn

Google Reviews

n★★★★★ 5.0 (16 reviews)