Vital Fitness & Self Defense

Krav Maga for adults, taekwondo for kids as young as four, and martial-arts-based fitness classes share one schedule at this compact Irving studio. Vital Fitness & Self Defense keeps a deliberately tight calendar, weeknight evenings only, Monday through Thursday, which suits working adults and after-school families who want focused training without an all-day commitment. The studio lists itself as LGBTQ-friendly and transgender-safe, offers family discounts, and its “Nano Ninja” program introduces four-to-seven-year-olds to the basics. Members rate it 4.9 across 46 Google reviews, praising the family-oriented atmosphere and patient coaching. You will find it on Skyway Circle North near Las Colinas; reach the team at (214) 708-4076 or getfittokick.com.

Hours

nMonday: 5-8PM
Tuesday: 5-8PM
Wednesday: 5-8PM
Thursday: 5-8PM
Friday: Closed
Saturday: Closed
Sunday: Closednn

Google Reviews

n★★★★½ 4.9 (46 reviews)