MVEMENT

Boxing gloves and cold-plunge tubs share one address at MVEMENT, a women-owned Dallas gym on Greenville Avenue that treats recovery as part of training rather than an afterthought. Boxing classes anchor the programming – described on the gym’s own site as a western martial art – alongside open gym time, self-led programming, saunas, and cold tubs. Doors open at 5 AM on weekdays and stay open into the evening, with weekend morning hours keeping the schedule honest. A flawless 5.0 rating across 94 Google reviews ranks it among the best-reviewed fitness addresses in the city, and the women-owned, family-discount posture broadens its appeal further. Try a class via mvement.com or call 214-214-6831 for a tour.

Hours

nMonday: 5AM-8PM
Tuesday: 5AM-8PM
Wednesday: 5AM-8PM
Thursday: 5AM-8PM
Friday: 5AM-7PM
Saturday: 8AM-1PM
Sunday: 9AM-1PMnn

Google Reviews

n★★★★★ 5.0 (94 reviews)