Spar Houston

Spar Houston rejects the big-box gym model entirely, calling itself a coaching-led performance studio and backing it up as home of the Houston Fire Department Boxing Team. Classes run from 5:30 AM to 8 PM on weekdays plus Saturday morning sessions, led by a small named coaching roster rather than rotating floor staff. The Washington Avenue gym is veteran-owned and LGBTQ-friendly, and holds a 4.9 rating across 70 Google reviews. Expect measurable, skill-based progression whether you are throwing your first jab or sharpening fight-night conditioning. Find it at 6010 Washington Ave in the Washington Corridor, or visit sparhtx.com to grab a class pass.

Hours

nMonday: 5:30AM-8PM
Tuesday: 5:30AM-8PM
Wednesday: 5:30AM-8PM
Thursday: 5:30AM-8PM
Friday: 5:30AM-7PM
Saturday: 8-11AM
Sunday: Closednn

Google Reviews

n★★★★½ 4.9 (70 reviews)